Tag: confidence

Illustration of a woman standing tall on a mountain peak, holding a flag labelled "self-esteem". The sun is rising, symbolizing a new beginning and personal growth.

The Psychology of Self-Esteem: Building Confidence and Self-Worth

Introduction to Self-Esteem Self-esteem, a term coined by psychologist William James in 1890, is a fundamental component…

Illustration of a young woman standing on a stage under a spotlight, holding a microphone, with supportive hands reaching up from the audience, symbolizing community support.

Overcoming Social Anxiety: Strategies and Tips

About article Overcoming social anxiety can be a challenging journey, but with the right strategies and support,…