Tag: dance therapy

Illustration of a serene individual painting on a canvas, surrounded by various artistic tools, with a thought bubble depicting a calm mind, symbolizing mental tranquility through expressive arts therapy.

The Benefits of Expressive Arts Therapy in Mental Health

Introduction to Expressive Arts Therapy Imagine a therapy that doesn’t rely solely on words to express feelings…

Illustration of a joyful dancer in mid-twirl, surrounded by colorful music notes, with a calm therapist observing, both encapsulated in a heart shape, symbolizing healing and freedom.

The Benefits of Dance Therapy in Rehabilitation

Introduction to Dance Therapy When one thinks of rehabilitation, images of sterile hospital environments, rigorous physical therapy…