Tag: triggers

Illustration of various allergens like pollen, dust mites, pet dander, and peanuts, along with lifestyle changes like air purifiers, hypoallergenic bedding, and allergy-friendly foods for avoidance.

Allergens: Common Triggers and How to Avoid Them

Introduction to Allergens and Allergic Reactions Allergens are substances that can cause allergic reactions in susceptible individuals….

2023-05-30
Illustration of a distressed individual in a chaotic swirl of colors, with calming elements like a serene landscape, deep breathing, and yoga poses emerging from the chaos.

Anxiety Attacks: Symptoms, Triggers, and Coping Strategies

About article Anxiety attacks, also known as anxiety episodes, are periods of intense fear or worry that…

2023-05-16